Is CENTRAL MARKET BLUE CORN TORTILLA CHIPS, 14 OZ Vegetarian?
Description
Blue-hued chips deliver a toasty, slightly nutty flavor with a firm, crunchy texture and coarse bite. Commonly used for dipping, scooping chunky salsas or guacamole, layering nachos, or casual snacking. Customer reviews note reliable crispness and sturdiness for toppings, with occasional comments about inconsistent chip sizes and salt distribution noted.
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Description
Blue-hued chips deliver a toasty, slightly nutty flavor with a firm, crunchy texture and coarse bite. Commonly used for dipping, scooping chunky salsas or guacamole, layering nachos, or casual snacking. Customer reviews note reliable crispness and sturdiness for toppings, with occasional comments about inconsistent chip sizes and salt distribution noted.
Ingredients
ORGANIC STONE GROUND BLUE CORN, ORGANIC EXPELLER PRESSED SUNFLOWER AND/OR SAFFLOWER OIL, SEA SALT, WATER, TRACE OF LIME.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.