Is CENTRAL MARKET BLUEBERRY BUCKWHEAT WAFFLES, 6 CT Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, POTATO STARCH, CORN STARCH, SWEET RICE FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), BLUEBERRIES, ORGANIC CANE SUGAR, ORGANIC BUCKWHEAT FLOUR, CONTAINS 2% OR LESS OF: POTATO FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN (EMULSIFIER), SEA SALT, NATURAL FLAVOR.

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