Is CENTRAL MARKET BLUEBERRY POPPYSEED CRISPS, 5.3 OZ Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • low fat milk
  • buttermilk

low fat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BUTTERMILK (LOW FAT MILK, SALT, CULTURE), UNBLEACHED WHEAT FLOUR, CANE SUGAR, DRIED BLUEBERRIES (CULTIVATED BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), GOLDEN FLAX SEEDS, SUNFLOWER SEEDS, POPPY SEEDS, ORANGE PEEL, SEA SALT, BAKING SODA, ROSEMARY, BLACK PEPPER, TURMERIC.

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Where to buy

CENTRAL MARKET BLUEBERRY POPPYSEED CRISPS, 5.3 OZ is available at 1 retailer

Central Market

About this product

Cracker · Cracker

Flavor
SavorySweetFruityHerbaceous
Texture
CrispyCrunchy
Commonly used for
SnackingSandwichGarnishing