Is CENTRAL MARKET BOURBON PECAN PIE, 10 IN, SERVES 8-10 Vegan?
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Ingredients
pie shell (enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (interesterified soybean oil, hydrogenated cottonseed oil), water, high fructose corn syrup, salt), bourbon filling (sugar, white bakers syrup (corn syrup, water, sugar, natural flavor, salt, potassium sorbate (preservative), citric acid), eggs (eggs, citric acid (water, preservative)), flour-all purpose (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), bourbon, butter (cream(pasteurized) (milk), natural flavor)), pecans
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.