Is CENTRAL MARKET CAJUN SEAFOOD CASSEROLE , LARGE Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

pepper
chile pepper
red bell pepper
chili powder
paprika

pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

cajun seafood pasta (cooked penne pasta (water, enriched penne rigate (semolina wheat flour, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid), olive oil blend (canola oil, extra virgin olive oil), kosher salt), shrimp (shrimp, salt, sodium tripolyphosphate), heavy whipping cream (cream (MILK), MILK, gellan gum), creamy chicken base (water, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), heavy whipping cream (cream (MILK), MILK, gellan gum), unsalted butter (pasteurized cream (MILK), natural flavorings (lactic acid, starter distillate)), chicken base (chicken, salt, sugar, chicken fat, corn starch, hydrolyzed corn protein, autolyzed yeast extract, potassium chloride, maltodextrin, chicken broth, natural flavor, disodium guanylate, disodium inosinate, turmeric)), cajun andouille sausage (pork, water, salt, contains 2% or less of:, sodium lactate, flavoring, dextrose, sodium erythorbate, sodium nitrite, paprika), yellow onion, red bell pepper, chicken stock from base (water, chicken base (chicken, salt, sugar, chicken fat, corn starch, hydrolyzed corn protein, autolyzed yeast extract, potassium chloride, maltodextrin, chicken broth, natural flavor, disodium guanylate, disodium inosinate, turmeric)), garlic, extra virgin olive oil, parsley, unsalted butter (pasteurized cream (MILK), natural flavorings (lactic acid, starter distillate)), cajun seasoning (chili powder (chile pepper, cumin, oregano, salt, garlic, contains 2% or less of:, silicon dioxide), pepper, salt, garlic, paprika, turmeric, spices), kosher salt), parsley, contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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