Is CENTRAL MARKET CHICKEN, SAUSAGE & SEAFOOD GUMBO, 16 OZ Vegan?

No. This product is not vegan as it lists 10 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • cajun andouille sausage
  • pork
  • chicken
  • milk
  • traditional chicken
  • whey
  • cream
  • shrimp
  • sodium lactate
  • riboflavin
  • dextrose
  • disodium inosinate
  • +4 more

cajun andouille sausage

Dietitian note

Sausages are a seasoned meat product usually made from ground pork, beef, or poultry.

Note by Rhyan Geiger, RDN

+12 more in the app

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Ingredients

fortified shrimp stock (water, yellow onion, carrots, celery, white wine (sulfites), shrimp base (shrimp, salt, butter (cream (MILK)), whey (MILK), natural flavor, tapioca starch(modified), tomato paste, hydrolyzed corn protein, hydrolyzed soy protein, hydrolyzed wheat protein, sugar, onion powder, maltodextrin, disodium guanylate, disodium inosinate, paprika, yeast extract, spices), nutra clear oil (canola oil), black peppercorns, bay leaves), tomato sauce (tomato puree (water, tomato paste), water, salt, seasoning blend (salt, spices, dextrose, natural flavor), citric acid), yellow onion, shrimp (shrimp, salt, sodium tripolyphosphate), cajun andouille sausage (pork, water, salt, contains 2% or less of:, sodium lactate, flavoring, dextrose, sodium erythorbate, sodium nitrite, paprika), traditional chicken (chicken, garlic, extra virgin olive oil, kosher salt, black pepper), green bell pepper, celery, okra, nutra clear oil (canola oil), enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), gumbo seasoning (gumbo file (sassafras leaves), black pepper, cumin, spices, oregano, bay leaves), garlic, thyme, contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

Check CENTRAL MARKET CHICKEN, SAUSAGE & SEAFOOD GUMBO, 16 OZ against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

CENTRAL MARKET CHICKEN, SAUSAGE & SEAFOOD GUMBO, 16 OZ is available at 1 retailer

Central Market

About this product

Soup · Pouch

Flavor
SavorySpicyGarlickyPeppery
Texture
Chunky
Commonly used for
SoupMeal Prep