Is Central Market Chipotle Lime Grilled Chicken Breast, By Lb GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice
- chipotle lime
- chipotle lime marinated chicken
- vinegar
- distilled white vinegar
- chipotle chili pepper
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chipotle Lime Marinated Chicken (Chicken, Chipotle Lime (Contains Up To 18% Solution Of:, Water, Salt, Garlic, Spices, Chipotle Chili Pepper, Ancho Peppers, Sodium Phosphate, Corn Starch, Lime Juice, Natural Flavor, Onions, Yeast Extract, Corn Syrup Solids, Citric Acid, Lactic Acid, Distilled White Vinegar, Xanthan Gum, Natural Smoke Flavor, Vinegar)), Keep Refrigerated
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Central Market Chipotle Lime Grilled Chicken Breast, By Lb is available at 1 retailer
About this product
Meat · Piece