Is Central Market Coconut Cupcake, Ea Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 12 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

pasteurized cream
unsalted butter
derived from milk
cream cheese icing
pasteurized cultured milk
dairy
milk
carrageenan
riboflavin
polysorbate 80
diglycerides
monocalcium phosphate
+5 more

pasteurized cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carrot Cake (Cane Sugar, Enriched Unbleached Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Expeller Pressed Canola Oil, Eggs, Carrots, Pineapple [Pineapple, Pineapple Juice], Walnuts, Raisins, Cinnamon, Ginger, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Sea Salt, Baking Soda, Nutmeg, Cloves), Cream Cheese Icing (Unsalted Butter [Pasteurized Cream (Derived from Milk), Natural Flavorings], Cream Cheese [Pasteurized Cultured Milk and Cream, Salt, Stabilizers (Xanthan and Carob Bean and Guar Gums)], Organic Powdered Sugar [Organic Sugar, Organic Corn Starch], Cream [Heavy Cream, Carrageenan, Mono and Diglycerides, Polysorbate 80], Vanilla Extract [Water, Alcohol, Vanilla Bean Extractives]), Buttercream Icing (Organic Powdered Sugar [Organic Sugar, Organic Tapioca Starch], Butter [Pasteurized Cream (Milk), Natural Flavorings], Milk, Green Food Coloring [Plant Extractive, Sunflower Lecithin], Orange Food Coloring [Natural Plant Extractive]).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.