Is Central Market Crab Cakes, Ea Vegetarian?

Ingredients

Crab Cake (Crab Cake Pattie (Crabmeat, Liquid Whole Egg (Whole Eggs, Citric Acid ), Mayonnaise (Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor), Natural Flavor), Panko Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Dijon Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, Contains 2% Or Less Of:, Citric Acid, Potassium Metabisulfite , Contains Sulfites), Celery, Onions, Red Bell Pepper, Capers (Capers, Water, Vinegar, Salt), Seasoning: Lemon Pepper (Salt, Turmeric, Black Pepper, Lemon Juice Powder (Corn Syrup Solids, Natural Flavors (Lemon Juice Solids, Natural Flavor)), Onions, Garlic, Citric Acid, Sugar, Maltodextrin), Black Pepper), Panko Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Nutra Clear Frying Oil (High Oleic Canola Oil, Dimethylpolysiloxane (Anti-foaming Agent)))

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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