No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Central Market Four Cheese Baked Ziti Casserole, Serves 4-6 Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ziti And Pepper Mix (Cooked Penne Pasta (Water, Enriched Penne Rigate (Semolina Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt), Salsa Di Pomodoro Tomato Sauce (Tomatoes (Tomatoes, Tomato Juice, Salt, Basil), Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Garlic, Basil, Kosher Salt, Red Peppers), Vegetable And Pepper Mix (Yellow Onion, Red Bell Pepper, Yellow Bell Pepper, Extra Virgin Olive Oil, Garlic), Three Cheese Mix (Shredded Mozzarella (Skim Milk(pasteurized Part), Cheese Cultures, Salt, Microbial Enzymes, Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Angel Shredded Parmesan (Cow Skim Milk(pasteurized Part), Cultures, Microbial Rennet, Salt, Cellulose (Anticaking)), Pecorino Romano (Sheep Milk(pasteurized), Cheese Cultures, Salt, Enzymes(animal), Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor))), Basil), Plain Ricotta Mix (Ricotta Cheese (Milk(pasteurized), Whey (Pasteurized) (Milk), Cream(pasteurized) (Milk), Vinegar, Salt, Stabilizer (Modified Corn Starch, Guar Gum, Carrageenan), Potassium Sorbate ), Liquid Whole Egg (Whole Eggs, Citric Acid (Promote Color Retention)), Shredded Mozzarella (Skim Milk(pasteurized Part), Cheese Cultures, Salt, Microbial Enzymes, Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Pecorino Romano (Sheep Milk(pasteurized), Cheese Cultures, Salt, Enzymes(animal), Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Basil, Kosher Salt, Parsley), Salsa Di Pomodoro Tomato Sauce (Tomatoes (Tomatoes, Tomato Juice, Salt, Basil), Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Garlic, Basil, Kosher Salt, Red Peppers), Three Cheese Mix (Shredded Mozzarella (Skim Milk(pasteurized Part), Cheese Cultures, Salt, Microbial Enzymes, Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Angel Shredded Parmesan (Cow Skim Milk(pasteurized Part), Cultures, Microbial Rennet, Salt, Cellulose (Anticaking)), Pecorino Romano (Sheep Milk(pasteurized), Cheese Cultures, Salt, Enzymes(animal), Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor))), Parsley, Keep Refrigerated

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Central Market Four Cheese Baked Ziti Casserole, Serves 4-6 is available at 1 retailer

Central Market

About this product

Pasta · Piece

Flavor
GarlickySavoryRichSalty
Texture
CreamyGooey
Commonly used for
Meal PrepLunchOn The GoCooking
Low FODMAP? Central Market Four Cheese Baked Ziti Casserole, Serves 4-6 | Spoonful