Is Central Market French Onion Dip, By Lb Vegetarian?
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Ingredients
Cream Cheese (Milk(pasteurized), Cream(pasteurized) (Milk), Cheese Cultures, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Sour Cream (Cream(cultured) (Milk)), Yellow Onion, Heavy Whipping Cream (Cream (Milk), Milk, Gellan Gum), Mayonnaise (Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor), Natural Flavor), Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Worcestershire (Distilled Vinegar, Molasses, Water, Corn Syrup, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor (Soy), Tamarind Extract), Kosher Salt, Onion Powder, White Pepper, Best Served Cold, Keep Refrigerated
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.