No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CENTRAL MARKET FROZEN FIG BRIE EN CROUTE, EA Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

puff pastry square(enriched bleached wheat flour(wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, hydrogenated palm oil, palm oil, contains 2% or less of:, salt, wheat gluten, dough conditioner(sodium stearoyl lactylate, calcium sulfate, L-cysteine hydrochloride), mono & diglycerides, monocalcium phosphate, color added(annatto, yellow 5, yellow 6, red 40), artificial flavor) brie(cow milk(pasteurized), cheese cultures, salt, enzymes) fig spread(figs, cane sugar, pectin(fruit), citric acid, lactic acid, ascorbic acid(antioxidant)) egg wash(water, liquid whole egg(whole eggs, citric acid(promote color retention))) ENJOY YOUR CENTRAL MARKET SPECIALTY SELECTION ***BAKING INSTRUCTIONS***(thaw if frozen, Preheat oven to 400 degrees F., transfer to a cookie sheet, Bake 18 minutes, or golden brown, Do not overcook, or the Brie will leak out of crust, Remove from oven, let cool about 15 minutes) ***KEEP FROZEN***

Check CENTRAL MARKET FROZEN FIG BRIE EN CROUTE, EA against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten.

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Dairy FreeNo

None

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Where to buy

CENTRAL MARKET FROZEN FIG BRIE EN CROUTE, EA is available at 1 retailer

Central Market

About this product

Snack · Piece

Flavor
ButteryFruitySweetSavory
Texture
FlakyCreamyCrunchy
Commonly used for
SnackingDipping
Low FODMAP? CENTRAL MARKET FROZEN FIG BRIE EN CROUTE, EA | Spoonful