Is CENTRAL MARKET HONEY GARLIC FLANK STEAK DINNER FOR ONE, EA Gluten Free?
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Ingredients
steamed mixed vegetables (broccoli, carrots, cauliflower, zucchini squash, yellow squash, blanched green beans (water, green beans, kosher salt), red bell pepper), honey garlic flank (honey garlic marinated flank steak (beef flank steak, honey garlic marinade (honey, peanut oil (peanut oil, dimethylpolysiloxane (anti-foaming agent)), soy sauce (water, wheat, soybeans, salt, sodium benzoate ()), seasoned rice wine vinegar (rice vinegar, sugar, salt, diluted with water, to 4.1% acidity), green onions, ginger, garlic)), chives, honey garlic marinade (honey, peanut oil (peanut oil, dimethylpolysiloxane (anti-foaming agent)), soy sauce (water, wheat, soybeans, salt, sodium benzoate ()), seasoned rice wine vinegar (rice vinegar, sugar, salt, diluted with water, to 4.1% acidity), green onions, ginger, garlic)), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.