Is CENTRAL MARKET KALE CRANBERRY PEPITA SALAD, BY LB Dairy Free?
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Ingredients
kale cranberry pepita salad (kale, fruit and nut mix (almonds, cranberries (cranberries, sugar, sunflower oil), ginger(crystalized) (ginger, sugar), pumpkin seeds (pumpkin seeds, peanut oil, salt)), orange sesame dressing (nutra clear oil (canola oil), orange juice concentrate, seasoned rice wine vinegar (rice vinegar, sugar, salt, diluted with water, to 4.1% acidity), shallots, sesame oil, ginger, chives)), contains a bioengineered food ingredient, ***BEST SERVED COLD***, ***KEEP REFRIGERATED***
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.