Is CENTRAL MARKET KALE CRANBERRY PEPITA SALAD, BY LB Vegan?
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Ingredients
kale cranberry pepita salad (kale, fruit and nut mix (almonds, cranberries (cranberries, sugar, sunflower oil), ginger(crystalized) (ginger, sugar), pumpkin seeds (pumpkin seeds, peanut oil, salt)), orange sesame dressing (nutra clear oil (canola oil), orange juice concentrate, seasoned rice wine vinegar (rice vinegar, sugar, salt, diluted with water, to 4.1% acidity), shallots, sesame oil, ginger, chives)), contains a bioengineered food ingredient, ***BEST SERVED COLD***, ***KEEP REFRIGERATED***
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.