Is Central Market Kale With Fire Roasted Tomatoes Tamales, 8 Ct Nightshade Free?
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Why it's not nightshade free
- jalapeno
- green chili
- tomato
jalapeno
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Kale, Tomato, Jicama, Black Bean, Jalapeno, Corn, Green Chili, Onion, Modified Corn Starch, Water, Spice, Soybean Oil, Salt, Masa (Corn, Water, Trace Of Lime), Corn Flour, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Central Market Kale With Fire Roasted Tomatoes Tamales, 8 Ct is available at 1 retailer
About this product
Frozen Meal · Frozen