Is CENTRAL MARKET KEY LIME TARTLET, EA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

heavy whipping cream
unsalted butter
sour cream
cream
milk
cream cheese
calcium phosphate
vitamin b2
riboflavin
vitamin b1
+1 more

heavy whipping cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chocolate Cheesecake Mini (Chocolate Cheesecake Filling (Plain Cheesecake (Cream Cheese (Milk(pasteurized Cultured), Cream(pasteurized Cultured) (Milk), Salt, Stabilizer (Xanthan Gum, Locust Bean Gum, Guar Gum)), Sour Cream (Cream(cultured) (Milk)), Cane Sugar, Eggs (Eggs, Citric Acid (Water, )), Corn Starch, Vanilla Extract (Water, Vanilla Bean Extractive, Alcohol)), Chocolate Ganache (Semisweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin (Emulsifier), Vanilla(natural Flavor)), Heavy Whipping Cream (Cream (Milk), Milk, Gellan Gum))), Graham Cracker Crust (Wheat Flour, Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavor), Graham Cracker Crumbs (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2 (Riboflavin)), Folic Acid), Graham Flour (Whole Grain Wheat), Sugar, Molasses, Canola Oil, High Fructose Corn Syrup, Palm Oil, Leavening (Baking Soda, &/Or, Calcium Phosphate), Salt), Cane Sugar, Cocoa Powder (Cocoa, Potassium Carbonate), Eggs (Eggs, Citric Acid (Water, )), Sugared Egg Yolks (Egg Yolks, Sugar), Salt, Vanilla Extract (Water, Vanilla Bean Extractive, Alcohol))), Meringue (Cane Sugar, Egg Whites (Egg Whites, Guar Gum, Triethyl Citrate))

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.