Is CENTRAL MARKET LARGE STRAW SHORTCAKE PARFAIT, EA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

whole milk
grade a pasteurized milk
carrageenan
skim milk
milk
cream
whipping cream
sweet whipped cream
monocalcium phosphate
vitamin d3
glycerine esters of fatty acid
polysorbate 80
+1 more

whole milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

strawberries, sweet whipped cream (whipping cream (cream (milk), skim milk, carrageenan, mono & diglycerides, polysorbate 80), sugar), yellow sponge cake (eggs (eggs, citric acid (water, preservative)), sugar, cake flour (bleached wheat flour), shortening(Fluid Flex) (soybean oil, glycerine esters of fatty acid, vegetable mono & diglycerides, TBHQ (preservative)), whole milk (grade A pasteurized milk, vitamin D3), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), vanilla extract (vanilla bean extractive, water, alcohol (preservative), sugar), salt), simple syrup (water, sugar)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.