Is Central Market Latin Chipotle Quinoa Salad, By Lb Alpha-Gal?

Ingredients

Latin Chipotle Quinoa Salad (Cooked Quinoa (Water, Quinoa Grain, Kosher Salt), Avocado, Tomatoes, Grilled Corn, Chipotle Lime Cilantro Vinaigrette (Lime Cilantro Dressing (Nutra Clear Oil (Canola Oil), Lime Juice, Vegetable Base (Water, Vegetable Base (Vegetables (Onions, Carrots, Celery), Hydrolyzed Soy Protein, Salt, Sugar, Corn Starch, Carrot Powder, Onion Powder, Maltodextrin, Carrot Juice Concentrate, Soybean Oil, Disodium Guanylate, Disodium Inosinate, Water, Natural Flavor), Corn Starch), Cilantro, Red Onions, Rice Wine Vinegar (Rice Vinegar, Sugar, Salt, Water, Diluted With Water, To 4,1% Acidity), Garlic, Honey, Kosher Salt, Black Pepper, Cumin Seed), Chipotle Peppers In Adobo (Chipotle Peppers, Tomato Puree, Onions, Vinegar, Canola Oil, Sugar, Salt, Paprika, Garlic)), Red Bell Pepper, Cilantro, Green Onions, Lime Juice)

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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