Is Central Market Lavender Citrus Hand Soap, 10 Oz Vegan?
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Ingredients
Aqua, Aloe Barbadensis Leaf Extract, Coco-glucoside, Ammonium Lauryl Sulfate, Glycerin, Olea Europea Fruit Extract, Rosmarinus Officinalis Leaf Extract, Lavandula Angustifolia Flower Extract, Betaine, Glyceryl Oleate, Benzyl Alcohol, Salicylic Acid, Sorbic Acid, Sodium Dehydrate, Fragrance, Xanthan Gum, Algin, Citric Acid, Benzoic Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.