Is Central Market Lavender Citrus Hand Soap, 10 Oz Vegetarian?
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Ingredients
Aqua, Aloe Barbadensis Leaf Extract, Coco-glucoside, Ammonium Lauryl Sulfate, Glycerin, Olea Europea Fruit Extract, Rosmarinus Officinalis Leaf Extract, Lavandula Angustifolia Flower Extract, Betaine, Glyceryl Oleate, Benzyl Alcohol, Salicylic Acid, Sorbic Acid, Sodium Dehydrate, Fragrance, Xanthan Gum, Algin, Citric Acid, Benzoic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.