Is Central Market Mediterranean Exotic Vegetable Chips, 5.75 Oz Dairy Free?

Ingredients

Mix Of Root Vegetables (Sweet Potato, Taro, Batata, Parsnip), Canola Oil, Safflower Oil, Sunflower Oil, Maltodextrin, Sea Salt, Beet Juice Concentrate (For Color), Sugar, Garlic Powder, Onion Powder, Spices, Olive Oil, Yeast Extract, Lemon Juice Concentrate, Citric Acid, White Distilled Vinegar

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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