Is CENTRAL MARKET MINI BLUEBERRY TARTLET, .84 OZ GERD Friendly?
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Why it's not GERD friendly
- citrus pectin
- citric acid
- cocoa butter
- pasteurized cream
- pastry cream
- milk
- whole milk
citrus pectin
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
pastry cream (whole milk (MILK, vitamin D3), sugar, egg yolks, corn starch, unsalted butter (pasteurized cream (MILK), natural flavor), salt, vanilla beans), mini sweet tartlet (wheat flour, butter (MILK), sugar, whole wheat flour, wheat starch, spelt flour, eggs, almond flour, corn starch, cocoa butter), blueberries, apricot glaze (sugar, water, apricot puree concentrate, apple pectin, citrus pectin, citric acid, sunflower oil, potassium sorbate (preservative), natural flavor), contains a bioengineered food ingredient
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
CENTRAL MARKET MINI BLUEBERRY TARTLET, .84 OZ is available at 1 retailer
About this product
Snack · Piece