Is CENTRAL MARKET MINI ECLAIR, EACH Vegan?
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Ingredients
pastry cream (whole milk (MILK, vitamin D3), sugar, egg yolks, corn starch, unsalted butter (pasteurized cream (MILK), natural flavor), salt, vanilla beans), chocolate ganache (heavy whipping cream (cream (MILK), MILK, gellan gum), semisweet chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin (emulsifier), vanilla(natural flavor))), pate a choux (liquid eggs (eggs, citric acid), unsalted butter (pasteurized cream (MILK), natural flavor), wheat flour, whole milk (MILK, vitamin D3), water, sugar, salt), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.