Is CENTRAL MARKET MINI RASPBERRY TARTLET, 0.84 OZ Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

unsalted butter
butter
pasteurized cream
milk
whole milk
pastry cream
chocolate pastry cream
natural flavor
vitamin d3

unsalted butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

mini raspberry tartlet (chocolate pastry cream (pastry cream (whole milk (MILK, vitamin D3), sugar, egg yolks, corn starch, unsalted butter (pasteurized cream (MILK), natural flavor), salt, vanilla beans), bittersweet chocolate (cocoa mass, sugar, cocoa butter, sunflower lecithin (emulsifier), vanilla)), mini sweet tartlet (wheat flour, butter (MILK), sugar, whole wheat flour, wheat starch, spelt flour, eggs, almond flour, corn starch, cocoa butter), raspberries, apricot glaze (sugar, water, apricot puree concentrate, apple pectin, citrus pectin, citric acid, sunflower oil, potassium sorbate (preservative), natural flavor)), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.