Is CENTRAL MARKET ONION & CHEESE PUGLIA FLATS, 5.3 OZ GERD Friendly?
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Why it's not GERD friendly
- cheese
- natural cheese flavoring
- milk
cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WHEAT FLOUR, RICE FLOUR, OLIVE OIL, EXTRA VIRGIN OLIVE OIL, SEA SALT, NATURAL CHEESE FLAVORING, DEHYDRATED ONION, CHEESE (MILK, CULTURE, SALT, RENNET), BREWER'S YEAST, MALTED WHEAT FLOUR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
CENTRAL MARKET ONION & CHEESE PUGLIA FLATS, 5.3 OZ is available at 2 retailers
About this product
Cracker · Cracker