Is Central Market Organic 71% Cacao Orange Dark Chocolate Bar, 3.16 Oz Vegetarian?

Ingredients

Organic Cocoa Mass, Organic Cane Sugar, Organic Orange Preparation, Organic Orange, Organic Apple Juice Concentrate, Organic Rice Flour, Thickener (citrus Pectin E440)), Organic Cocoa Butter, Orange Oil, Organic Vanilla, Cocoa Solids: (71% Min), In The Dark Chocolate.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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