Is CENTRAL MARKET PETITE GARDEN SALAD, EA Gluten Free?

Ingredients

garden salad (lemon garlic vinaigrette (nutra clear oil (canola oil), seasoned rice wine vinegar (rice vinegar, sugar, salt, diluted with water, to 4.1% acidity), lemon juice, brown sugar (sugar, cane syrup), garlic, kosher salt), grape tomatoes, organic spring mix (green leaf lettuce, mizuna, green romaine, tango lettuce, green oak, green chard, spinach, arugula, frisee lettuce, tatsoi baby greens, mache lettuce, red chard, red leaf lettuce, lolla rosa, red romaine, red mustard, radicchio, red oak, beet tops), yellow bell pepper, cucumbers, carrots, baby bella mushroom), contains a bioengineered food ingredient, ***BEST SERVED COLD***, ***KEEP REFRIGERATED***

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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