Is CENTRAL MARKET PETITE GARDEN SALAD, EA Vegan?

Ingredients

garden salad (lemon garlic vinaigrette (nutra clear oil (canola oil), seasoned rice wine vinegar (rice vinegar, sugar, salt, diluted with water, to 4.1% acidity), lemon juice, brown sugar (sugar, cane syrup), garlic, kosher salt), grape tomatoes, organic spring mix (green leaf lettuce, mizuna, green romaine, tango lettuce, green oak, green chard, spinach, arugula, frisee lettuce, tatsoi baby greens, mache lettuce, red chard, red leaf lettuce, lolla rosa, red romaine, red mustard, radicchio, red oak, beet tops), yellow bell pepper, cucumbers, carrots, baby bella mushroom), contains a bioengineered food ingredient, ***BEST SERVED COLD***, ***KEEP REFRIGERATED***

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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