Is Central Market Poppy Pepper Crackers, 6.3 Oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Why it's not nightshade free

  • pepper

pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, POPPY SEEDS, PEPPER, SUGAR, SALT, ENZYMES.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Where to buy

Central Market Poppy Pepper Crackers, 6.3 Oz is available at 2 retailers

H-E-BCentral Market

About this product

Cracker · Cracker

Flavor
SavoryPeppery
Texture
Crunchy
Commonly used for
SnackingSandwichDipping