Is CENTRAL MARKET SESAME RAISIN OLIVE CRISPS, 5.3 OZ GERD Friendly?
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Why it's a maybe for GERD friendly
- vinegar
vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED WHEAT FLOUR, BUTTERMILK (LOW FAT MILK, SALT, CULTURE), CANE SUGAR, RAISINS, KALAMATA OLIVES (WATER, SALT, VINEGAR, SUNFLOWER OIL), BROWN FLAX SEEDS, SESAME SEEDS, SUNFLOWER SEEDS, SEA SALT, BAKING SODA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
CENTRAL MARKET SESAME RAISIN OLIVE CRISPS, 5.3 OZ is available at 1 retailer
About this product
Cracker · Cracker