Is CENTRAL MARKET SMALL APPLE WALNUT STRUDEL, 10.5 OZ GERD Friendly?
Why it's not GERD friendly
- citric acid
- cultured cream
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
apple raisin walnut strudel (strudel dough (enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, ascorbic acid, folic acid), water, butter (cultured cream (MILK)), salt, sugar, ascorbic acid, beta carotene), apple filling (apples, raisins, walnuts, sugar, modified corn starch, cinnamon)), topped with, crystal sugar (sugar, carnauba wax), egg wash (eggs (eggs, citric acid (citric acid (preservative), water)), water), contains a bioengineered food ingredient
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
CENTRAL MARKET SMALL APPLE WALNUT STRUDEL, 10.5 OZ is available at 1 retailer
About this product
Snack · Slice


