Is Central Market Small Four Cheese Baked Ziti, Serves 2 Gluten Free?

Ingredients

Ziti And Pepper Mix (Cooked Penne Pasta (Water, Enriched Penne Rigate (Semolina Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Kosher Salt), Salsa Di Pomodoro Tomato Sauce (Tomatoes (Tomatoes, Tomato Juice, Salt, Basil), Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Garlic, Basil, Kosher Salt, Red Peppers), Vegetable And Pepper Mix (Yellow Onion, Red Bell Pepper, Yellow Bell Pepper, Extra Virgin Olive Oil, Garlic), Three Cheese Mix (Shredded Mozzarella (Skim Milk(pasteurized Part), Cheese Cultures, Salt, Microbial Enzymes, Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Angel Shredded Parmesan (Cow Skim Milk(pasteurized Part), Cultures, Microbial Rennet, Salt, Cellulose (Anticaking)), Pecorino Romano (Sheep Milk(pasteurized), Cheese Cultures, Salt, Enzymes(animal), Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor))), Basil), Plain Ricotta Mix (Ricotta Cheese (Milk(pasteurized), Whey (Pasteurized) (Milk), Cream(pasteurized) (Milk), Vinegar, Salt, Stabilizer (Modified Corn Starch, Guar Gum, Carrageenan), Potassium Sorbate ), Liquid Whole Egg (Whole Eggs, Citric Acid (Promote Color Retention)), Shredded Mozzarella (Skim Milk(pasteurized Part), Cheese Cultures, Salt, Microbial Enzymes, Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Pecorino Romano (Sheep Milk(pasteurized), Cheese Cultures, Salt, Enzymes(animal), Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Basil, Kosher Salt, Parsley), Salsa Di Pomodoro Tomato Sauce (Tomatoes (Tomatoes, Tomato Juice, Salt, Basil), Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Garlic, Basil, Kosher Salt, Red Peppers), Three Cheese Mix (Shredded Mozzarella (Skim Milk(pasteurized Part), Cheese Cultures, Salt, Microbial Enzymes, Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Angel Shredded Parmesan (Cow Skim Milk(pasteurized Part), Cultures, Microbial Rennet, Salt, Cellulose (Anticaking)), Pecorino Romano (Sheep Milk(pasteurized), Cheese Cultures, Salt, Enzymes(animal), Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor))), Parsley, Keep Refrigerated

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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