Is CENTRAL MARKET SPICY TEXAS HUMMUS, 10 OZ Nightshade Free?
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Why it's not nightshade free
- red pepper
- ancho chile pepper
- ancho chile peppers
- crushed red pepper
- roasted red pepper
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKPEAS, SESAME TAHINI, ROASTED RED PEPPER, SUNFLOWER OIL, OLIVE OIL, WATER, ANCHO CHILE PEPPERS, CRUSHED RED PEPPER, GARLIC, CITRIC ACID, SEA SALT, GUAR GUM, SPICES. TOPPING: ANCHO CHILE PEPPER, RED PEPPER, WATER, SALT, CITRIC ACID, OLIVE OIL, WHITE VINEGAR, GARLIC, SUGAR, GUAR GUM.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
CENTRAL MARKET SPICY TEXAS HUMMUS, 10 OZ is available at 2 retailers
About this product
Dip · Spreadable