Is CENTRAL MARKET STRAWBERRY FRUIT ECLAIR, 6 OZ Dairy Free?
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Ingredients
sweet whipped cream (heavy whipping cream (cream (MILK), MILK, gellan gum), cane sugar), strawberries, pate a choux (liquid eggs (eggs, citric acid), unsalted butter (pasteurized cream (MILK), natural flavor), wheat flour, whole milk (MILK, vitamin D3), water, sugar, salt), pastry cream (whole milk (MILK, vitamin D3), sugar, egg yolks, corn starch, unsalted butter (pasteurized cream (MILK), natural flavor), salt, vanilla beans), powdered sugar (sugar, corn starch), contains a bioengineered food ingredient
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.