Is CENTRAL MARKET STRAWBERRY SHORTCAKE CUPCAKE, EA Vegan?
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Ingredients
white cupcake (sugar, water, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs, soybean oil, vegetable shortening (palm oil, soybean oil, propylene glycol monoesters, mono & diglycerides, soy lecithin), contains 2% or less of:, egg whites, skim milk, wheat starch, sodium bicarbonate, modified food starch (corn, tapioca), salt, dextrose, natural & artificial flavors, acidic sodium aluminum phosphate, aluminum sulfate, emulsifier (propylene glycol mono diesters of fats fatty acids, mono & diglycerides, soy lecithin, sodium stearoyl lactylate, citric acid), sodium aluminum phosphate, sodium stearoyl lactylate, sodium acid pyrophosphate, guar gum, xanthan gum, calcium propionate (preservative), polysorbate 60, monocalcium phosphate, soy lecithin, soy flour), whipped cream (heavy whipping cream (cream (MILK), MILK, gellan gum), sugar), strawberry buttercream (white buttercream (unsalted butter (pasteurized cream (MILK), natural flavor), powdered sugar (sugar, corn starch), palm oil, vanilla extract (water, vanilla bean extractive, alcohol)), strawberry jam (sugar, strawberry puree from concentrate, water, apple pectin, strawberry, citric acid (acidifier), sunflower oil, natural flavor, sodium citrate, potassium sorbate (preservative), red 40 (color))), strawberries, almonds, apricot glaze (sugar, water, apricot puree concentrate, apple pectin, citrus pectin, citric acid, sunflower oil, potassium sorbate (preservative), natural flavor), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.