Is CENTRAL MARKET STRAWBERRY SHORTCAKE SLICE, EA Vegan?


Ingredients
whipped cream (heavy whipping cream (cream (MILK), MILK, gellan gum), sugar), yellow sponge batter (eggs (eggs, citric acid (citric acid (preservative), water)), sugar, enriched flour bleached (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), liquid shortening (soybean oil, glyceryl-lacto esters of fatty acids, mono & diglycerides (vegetable), TBHQ (preservative)), whole milk (MILK, vitamin D3), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, vanilla extract (water, vanilla bean extractive, alcohol)), strawberries, almonds, apricot glaze (sugar, water, apricot puree concentrate, apple pectin, citrus pectin, citric acid, sunflower oil, potassium sorbate (preservative), natural flavor), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


