Is Central Market Tarragon Chicken Salad, By Lb Dairy Free?

Ingredients

Tarragon Chicken Salad (Poached Chicken (Water, Diced Chicken Breast (Chicken, Contains Up To 13% Solution Of:, Water, Salt), Kosher Salt), Mayonnaise (Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta (To Protect Flavor), Natural Flavor), Celery, Red Grapes, Pecans, Red Onions, Sour Cream (Cream(cultured) (Milk)), Lemon Juice, Tarragon, Kosher Salt, Parsley, White Pepper), Best Served Cold, Keep Refrigerated

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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