No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Central Market Tres Leche Cake Slice, 4 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

whipped cream (heavy whipping cream (cream (MILK), MILK, gellan gum), sugar), tres leches cake (egg whites (egg whites, guar gum, triethyl citrate), sugar, cake flour (enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)), wheat flour, egg yolks, eggs (eggs, citric acid (citric acid (preservative), water)), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate)), tres leches milk mixture (evaporated milk (MILK, dipotassium phosphate, carrageenan, vitamin D3), sweetened condensed milk (whole milk solids, sugar), heavy whipping cream (cream (MILK), MILK, gellan gum), rum, vanilla extract (vanilla bean extract, water, alcohol (preservative))), strawberries, raspberries, blackberries, blueberries, apricot glaze (sugar, water, apricot puree concentrate, apple pectin, citrus pectin, citric acid, sunflower oil, potassium sorbate (preservative), natural flavor), contains a bioengineered food ingredient, ***KEEP REFRIGERATED***

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Central Market Tres Leche Cake Slice, 4 Oz is available at 1 retailer

Central Market

About this product

Snack · Slice

Flavor
VanillaSweetRich
Texture
CreamySoft
Commonly used for
Snacking
Low FODMAP? Central Market Tres Leche Cake Slice, 4 Oz | Spoonful