Is Central Market Twice Baked Potatoes, Ea GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork
  • bacon
  • heavy whipping cream
  • cream
  • cheese cultures
  • white pepper
  • milk

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wice Baked Potato (Potatoes, Mild Shredded Cheddar (Milk(pasteurized), Cheese Cultures, Salt, Microbial Enzymes, Annatto (Color), Potato Starch (Anticaking), Powdered Cellulose (Anticaking), Natamycin (Mold Inhibitor)), Unsalted Butter (Cream(pasteurized) (Milk), Natural Flavorings (Lactic Acid, Starter Distillate)), Heavy Whipping Cream (Cream (Milk), Milk, Gellan Gum), Bacon (Pork, Cure:, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Green Onions, Nutra Clear Oil (Canola Oil), Kosher Salt, White Pepper)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

Central Market Twice Baked Potatoes, Ea is available at 1 retailer

Central Market

About this product

Side Dish · Piece

Flavor
SavorySaltyButterySmoky
Texture
CreamySoft
Commonly used for
Side DishMeal Prep