Is Central Market Vegetable Egg Roll, Ea Gluten Free?

Ingredients

Vegetable Eggroll (Vegetable Filling (Cabbage, Cremini Mushrooms, Yellow Onion, Bok Choy, Carrots, Shiitake Mushrooms, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Garlic, Green Onions, Nutra Clear Oil (Canola Oil), Sesame Oil, Ginger, Sriracha Chili Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite , Xanthan Gum), Kosher Salt), Egg Roll Wraps (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Contains 2% Or Less Of:, Salt, Sodium Benzoate , Enzymes, Corn Starch), Nutra Clear Frying Oil (High Oleic Canola Oil, Dimethylpolysiloxane (Anti-foaming Agent)), Pasteurized Eggs (Eggs, Citric Acid)), Sweet Chili Sauce (Sugar, Water, Pickled Red Chili, Vinegar, Garlic, Salt, Xanthan Gum)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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