Is Centrum Adult Multivitamin & Multimineral Supplement Tablets 300 Count Vegan?

Ingredients

Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Microcrystaline Cellulose, Ascorbic Acid (Vit, C), Ferrous Fumarate, Dl-alpha Tocopherol Acetate (Vit, E), Maltodextrin, Contains ,2% Of: Beta-carotene, Bht (To Preserve Freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit, D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Crospovidone, Cyanocobalamin (Vit, B12), Folic Acid, Gelatin, Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit, K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit, B6), Riboflavin (Vit, B2), Silicon Dioxide, Sodium Ascorbate (To Preserve Freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit, B1), Titanium Dioxide, Tocopherols (To Preserve Freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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