Is Centrum Adults Fresh & Fruity Chewables Multivitamin Alpha-Gal Friendly?
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Ingredients
Isomalt (Sugar Alcohol), Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vit.C).Contains <2% of: Beta-carotene, Calcium Pantothenate, Carbonyl Iron, Cholecalciferol (Vit. D ₃), Cupric Oxide, Chromic Chloride Cyanocobalamin (Vit. B ₁₂), Dl-alpha Tocopheryl Acetate (Vit. E), Dibasic Calcium Phosphate, Magnesium Stearate, Manganese Sulfate, Microcrystalline Cellulose, Natural Flavors, Niacinamide, Phytonadione (Vit. K}, Potassium Iodide Pyridoxine Hydrochloride (Vit. B ₆), Rebaudioside M (Extracted and Purified from Natural Stevia Leaf), Sodium Ascorbate, Sodium Selenate, Thiamine Mononitrate (Vit. B ₁), Vegetable Juice Concentrate (Red Beet (Color), Zinc Oxide.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.