Is Centrum Adults Fresh & Fruity Chewables Multivitamin Gluten Free?


Ingredients
Isomalt (Sugar Alcohol), Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vit.C).Contains <2% of: Beta-carotene, Calcium Pantothenate, Carbonyl Iron, Cholecalciferol (Vit. D ₃), Cupric Oxide, Chromic Chloride Cyanocobalamin (Vit. B ₁₂), Dl-alpha Tocopheryl Acetate (Vit. E), Dibasic Calcium Phosphate, Magnesium Stearate, Manganese Sulfate, Microcrystalline Cellulose, Natural Flavors, Niacinamide, Phytonadione (Vit. K}, Potassium Iodide Pyridoxine Hydrochloride (Vit. B ₆), Rebaudioside M (Extracted and Purified from Natural Stevia Leaf), Sodium Ascorbate, Sodium Selenate, Thiamine Mononitrate (Vit. B ₁), Vegetable Juice Concentrate (Red Beet (Color), Zinc Oxide.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


