Is Centrum Adults Multigummies Assorted 180 Gummies Gluten Free?
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Ingredients
Sugar, Glucose Syrup, Water, Gelatin, Ascorbic Acid (Vit. C). Contains Less Than 2% of Annatto Seed Extract (Color), Biotin, Calcium Pantothenate, Carnauba Wax, Cholecalciferol (Vit. D³), Citric Acid, Citrus Acid, Citrus Pectin, Cyanocobalamin (Vit. B12), DL-Alpha Tocopheryl Acetate (Vit. E), Folic Acid, Fruit and/or Vegetable Juice Concentrates (purple carrot, maqui berry) (color and/or flavor), Invert Sugar, Lactic Acid, Manganese Sulfate, Medium-Chain Triglycerides, Natural Flavors, Niacinamide, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B²), Sodium Citrate, Sodium Lactate, Vitamin A Acetate, Zinc Sulfate.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.