Is Centrum Kids Multivitamin Dairy Free?

Ingredients

organic cane sugar, organic tapioca syrup, water contains <2% of: organic annatto seed extract (color), organic camauba wax, organic flavors (cherry, orange, raspberry, strawberry), organic fruit and vegetable juice concentrates (apple, black/purple carrot, maquil berry, raspberry) (color/flavor), organic lemon juice concentrate, organic sunflower oil, pectin, sodium citrate,

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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