Is Centrum Men Daily Multivitamin Supplements 60 pack Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 11 ingredients that may not comply.

Why it's a maybe for alpha-gal friendly

  • 6as calcium hydrogen phosphate
  • e retinol equivalents
  • vitamin b12
  • 294as calcium carbonate
  • +7 more

6as calcium hydrogen phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate, and tricalcium phosphate all refer to a mineral salt that can be found in both rocks and bones. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

Retinol acetate (vitamin A) 300 micrograms R.E.#Betacarotene 900 microgramsColecalciferol (vitamin D3) 20 microgramsPhytomenadione (vitamin K1) 25 microgramsCalcium pantothenate (vitamin B5) 13.6 mgThiamine nitrate (vitamin B1) 4.6 mgNicotinamide 16 mgRiboflavin (vitamin B2) 4.6 mgPyridoxine hydrochloride (vitamin B6) 6.7 mgCyanocobalamin (vitamin B12) 21.6 microgramsBiotin (vitamin H) 54 microgramsFolic acid 300 microgramsdl-alpha-tocopheryl acetate (vitamin E) 40 mgAscorbic acid (vitamin C) 180 mgCalcium (294 mg as calcium carbonate and 6 mg as calcium hydrogen phosphate) 300 mgMagnesium (as magnesium oxide) 84 mgIron (as ferrous fumarate) 6 mgZinc (as zinc oxide) 11 mgManganese (as manganese sulfate monohydrate) 5.5 mgChromium (as chromic chloride hexahydrate) 35 microgramsSelenium (as sodium selenate) 55 microgramsCopper (as cupric sulfate) 900 microgramsIodine (as potassium iodide) 150 micrograms #R.E Retinol Equivalents

Check Centrum Men Daily Multivitamin Supplements 60 pack against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Centrum Men Daily Multivitamin Supplements 60 pack is available at 1 retailer

Woolworths

About this product

Supplement · Bottle

Flavor
Neutral
Texture
Hard
Commonly used for
On The GoBreakfast