Is Centrum Men Multivitamin/ Multimineral Supplement Tablet Vegan?
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Ingredients
Calcium salts of orthophosphoric acid (Dicalcium phosphate); Magnesium oxide; Calcium carbonate; Bulking agents: E 460, E 464, E 1200; L-ascorbic acid; DL-alpha tocopheryl acetate; Anticaking agents: E 468, E 551, E 553b; Nicotinamide; Ferrous fumarate; Calcium D-pantothenate; Zinc oxide; Manganese sulphate; Emulsifier: E 470b; Gelatine; Pyridoxine hydrochloride; Thiamin mononitrate; Riboflavin; Beta-carotene; Vegetable oil (Coconut & Palm kernel); Cupric sulphate; Retinyl acetate; Pteroylmonoglutamic acid; Chromium (III) chloride; Sodium molybdate; Potassium iodide; Sodium selenate; D-biotin; Antioxidant: E 321; Phylloquinone; Cholecalciferol; Cyanocobalamin; Colours: E 171, E 132. As we are always looking to improve our products, our formulations change from time to time, so please always check the packaging before use.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.