Is Centrum Men Multivitamin/Multimineral Supplement GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citrus pectin
  • citric acid

citrus pectin

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Glucose Syrup, Water, Gelatin, Ascorbic Acid (Vit, C), Contains ,2% Of: Biotin, Calcium Pantothenate, Carnauba Wax, Cholecalciferol (Vit, D3), Citric Acid, Citrus Pectin, Cyanocobalamin (Vit, B12), Dl-alpha Tocopheryl Acetate (Vit, E), Folic Acid, Fruit, Vegetable Juice Concentrates (Purple Carrot, Maqui Berry), Color, Flavor, Invert Sugar, Lactic Acid, Manganese Sulfate, Medium-chain Triglycerides, Natural Flavors, Niacinamide, Potassium Lodide, Pyridoxine Hydrochloride (Vit, B6), Riboflavin (Vit, B2), Sodium Citrate, Sodium Lactate, Sodium Selenate, Spirulina Extract (Color), Vitamin A Acetate, Zinc Sulfate

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Centrum Men Multivitamin/Multimineral Supplement is available at 2 retailers

The Fresh GrocerWalgreens

About this product

Supplement · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
On The GoBreakfast