Is Centrum Multi+Omega-3 Multigummies GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- orange oil
- citric acid
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Glucose Syrup, Sugar, Gelatin, Water, Fish Oil Concentrate (highly refined, Contains <2% of: Annatto Seed Extract (color), Ascorbic acid (Vit. C), Biotin, Calcium Pantothenate, Carnauba Wax, Cholecalciferol (Vit. D3), Citric Acid. Cyanocobalamin (Vit. B12), DL-alpha Tocopheryl Acetate (Vit. E), Folic Acid, Lactic Acid, Lemon Oil, Mannitol, Medium-Chain Triglycerides, Natural Flavors, Orange Oil, Potassium lodide, Purple Carrot Juice Concentrate (color), Pyridoxine Hydrochloride (Vit. B6), Sodium Lactate, Strawberry Essence, Turmeric (color), Vitamin A Acetate, Zinc Sulfate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Centrum Multi+Omega-3 Multigummies is available at 3 retailers
About this product
Supplement · Candy Piece